- Victory Fitness Beach -

'Changing LIVES, not just BODIES'

Victory Fitness Beach aims to focus on health and wellness through physical exercise in the stunning location of Kos Island, known to be the birth place of the father of modern medicine Hippocrates and believed to be the sacred island of the legendary god of healing named Asclepius (As Greek Mythology says).

Most of our classes take place on one of the most beautiful and sandy beaches on the island, Tigaki Beach. In our opinion there is no better way to workout than to the sound of the sea and surrounded by golden sand.

We promote active holidays and active lifestyles with Fitness Classes, Personal Training and Fitness & Wellness Retreats. We currently offer Pilates classes most mornings but we also offer breathe taking Pilates classes at sunset and early morning during our summer season. When it comes to attending classes there are a range of options available with Victory Fitness Beach. You may just want to indulge in one of our amazing sunset classes, or want to attend classes everyday. Or you might want something a bit more intense or personal, if this is the case you can book an exclusive Personal Training session or private class. Whatever your desire, we will have something for you!

For those that want to escape from your current hectic lifestyle and dedicate your time to your fitness and wellbeing you may be interested in attending one of our exclusive retreats. Our retreats take you to a hidden away location within the mountain range of Kos Island, a place which gives you the most spectacular views and the opportunity to really focus on YOU!!!.... click here to find out more.

For classes, book now or take a wander on Tigaki Beach (near the Salt Lake) to find us, we are there most mornings and happy to answer any questions you may have.

CANNOT GET TO TIGAKI???

WHY NOT TRY PILATES LIVE.... THE SAME AMAZING PILATES INSTRUCTION BUT YOU CAN ATTEND FROM ANYWHERE IN THE WORLD.

Operated by ZOOM

 

WINTER SCHEDULE WILL BEGIN 28TH SEPTEMBER 2020 & PILATES LIVE WILL RECOMMENCE 2ND NOVEMBER 2020

 

If you are a resident or reside on Kos for longer periods of time, we offer and all year round Personal Training service. For more information contact us today!

- About Me -

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- Personal Trainer and Fitness Instructor -
Gilly Gwilliams

Victory Fitness was founded by me in 2015. I was always a keen sports woman in my younger days but whilst serving in the British Forces I discovered my passion for fitness and performance. I spent many years developing my skills in order to launch myself as a Personal Trainer and Fitness Instructor. Whilst serving I gained my Level 3 Personal Training qualification, but this was not quite good enough for me, I went on to complete a BSc(Hons) in Sport, Fitness and Coaching plus a number of other fitness qualifications, including becoming a Pilates instructor.

When I left the British Army, I had this idea of moving to Kos Island, Greece, the island always had a soft spot in my heart from being a young child... so me been the girl that follows her dreams, did it!!! I initially worked in a hotel as a fitness instructor, which was an amazing experience, but I always had this dream of putting my own ideas into action... this ultimately lead to the birth of Victory Fitness Beach, the ultimate fitness experience in the most incredible location.

- Reviews -

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Caroline Hall

"Great personal trainer, very friendly yet professional. Knowledgeable but relatable. Cannot recommend enough. Really put me at ease, encouraged me and was always on hand when I needed that little extra push."

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Simon Micklethwaite

"Very impressed with Victory. A while ago I decided I wanted to improve my general fitness and tone up my body. Gilly from Victory came to see me and designed an exercise programme specific to me. We then had weekly pt sessions and these combined with following the exercise program Gilly put together saw my fitness and muscle tone improve over time."

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Jennifer

"Gilly is a brilliant coach and gives just the right amount of ‘push’ that I need! Her training plans are flexible and you can plan your work outs around your lifestyle. Gilly works remotely so no need for a 1:1 meet up."

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