- Hippocrates Fitness & Wellness Retreats -
What will you do on a Hippocrates Fitness & Wellness Retreat?
Being able to focus on yourself is very hard to come by these days, this is where an exclusive retreat to Kos Island, Greece with Victory Fitness Beach may be the solution to this problem.
Fitness and wellness are two very important factors in our lives which we should take seriously. A retreat with us always puts these to the top of your priority list. For one week out of your hectic lifestyle we will focus on you! We will provide you with a fitness orientated escape that also allows you to take some down time and discover the importance of relaxing, making your entire experience wellness enthused.
With the retreat located in the heart of the Asklipion Valley on the idyllic Greek Island of Kos, you will immerse yourself into a way of life you will not want to leave. You will eat home grown produce creating a Mediterranean diet for the week, exercise to the peaceful sound of nature, and go on adventures to see the gems of the island.
Pilates, Yoga, Bootcamp, TRX, BoxFit, Stretching, Meditation, Hiking, Cycling (you will have your own bicycle for the entire week), Visit to the Islands Thermal Springs, Visit to Kos Town (with an evening meal), Horse Riding*, Wind Surfing*, and Traditional Hamam*.
All Activities are optional, you decide what you want to take advantage of. For example if you do not fancy hiking to see the incredible views Kos has to offer, you can go for a cycle and have a few hours to relax on the beautiful sandy beaches and take a swim in the crystal blue waters.
Please note that it is highly advisable you have a sufficient travel insurance policy that covers the activities you wish to undertake (e.g. if you wish to do water sports/extreme sports an additional policy may be required)